Here’s a great resource for running your first 50k.
Mark your calendars for Saturday, May 27th, 2017. We are starting at 7:00 AM for a training run at Mt. Airy Forest. Run as little or as much as you care. Several will be running a full 50k (or longer!). This is a “fat ass” format. No shirt, no fee, no whining. The course will be poorly marked. Please bring a little something to eat for a community table for all to share.