StoneSteps50k

Update 5/17/2012

Here’s a great resource for running your first 50k.
Download running_your_first_50K_trailrace .  It’s a Power Point presentation your race directors gave at a seminar at The Running Spot.

Mark your calendars for Saturday, May 26th, 2012.  Hosted by Kyle Fahrenkamp, we are starting at 7:00 AM for a training run at Mt. Airy Forest.  Run as little or as much as you care.  Several will be running a full 50k (or longer!).